Jakab Fitness (1)

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One of the most harmful light sources for our eyes is the blue light that electronic device displays emit. This light reaches the eye through the deeper layers of the retina and passes through the lens of the eye. It can cause headaches, dry eyes, blurred vision at night, and even macular degeneration if exposed to it for an extended period of time. See also: All the information you require regarding blue light Blue light filter glasses include a unique lens that filters out dangerous blue light, leaving just the spectrum that is good for the eyes to see through. This lessens the signs of dry eyes, headaches, and eye strain while shielding the eyes from overexposure. By lowering the quantity of blue light that reaches the eyes, blue light filter glasses also improve sleep quality by encouraging melatonin (the hormone that induces sleep) to be secreted. Therefore, to shield your eyes from the damaging effects of blue light, if you spend a lot of time in front of electronic gadgets, you should think about using blue light filtering glasses. Show Less