Clever Yoga (1)

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Introduction

Water is essential for rehydrating after your yoga practice, just as much as caffeine is for before your practice! It is not worth it to develop the habit of purchasing a new bottle each time you go for a practice, both financially and environmentally. Investing a little amount of money on a reusable bottle that you can refill at home is a behavior shift that can significantly reduce the amount of plastic waste you produce. Everyone is aware of the comfort of a brand-new yoga pant! Why not turn your old ones into something useful instead of discarding them? Their material is soft, so they work well as dust wipes for windows, mirrors, and computer displays. The non-slip backing for carpets and rugs can be made from the same slip-resistant material used for yoga mats! This one requires a little more time and work, but the benefits are well worth it, and you probably already know this method if you're a green thumb. Scraps of fruit and vegetables that you might normally carelessly toss in the garbage make fantastic garden fertilizers. This is due to the organic matter's high nutrient content and ability to break down into a soil-like substance that frequently yields higher yields. Produce and fruits are beneficial not only to your health but also to your garden. Show Less