Planet Bake (4)

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Intro

When it comes to hormonal balance and clear skin, sugar may not be your friend. Studies have regularly found a link between excessive sugar consumption and disorders such as acne and hormone abnormalities. Planet Bake is here to tell you that you don't have to give up your sweet cravings to stay healthy. Let's look at why avoiding sugar is good for your skin and hormones, as well as how to enjoy guilt-free sweetness with allulose sweetener. By lowering or eliminating sugar from your diet, you are not only protecting your skin and hormones, but also investing in your entire health. Sugar has a big effect on your body's hormone regulation. When you eat sugary foods, your blood sugar levels rise, prompting your body to release insulin, a hormone that helps regulate glucose levels. Frequent insulin spikes can cause insulin resistance, which disturbs other hormonal systems, including those that regulate your reproductive health. Show Less